TLDR: After a bit of a hiatus, my in-person workouts are baaaaaaack, at a new venue, the Isch Wellness Center. Below you’ll find some FAQs with relevant details:
Q: What is the Isch Center?
A: This collective brings a variety of treatment modalities together to allow for a more effective multi-faceted approach to healing and lifelong wellness.
Q: Where is the Isch Center?
It’s located in southwest Fort Wayne, off West Jefferson Boulevard.
Q: Why the Isch Center?
A: It’s my belief that fitness is never in a vacuum. That’s why it’s important to me that clients have access to practitioners who can help them achieve their broader health and wellness goals.
Q: What services do you offer there?
A: Presently, I offer personal/small group training on-site.
Q: It looks more like a yoga studio than a gym. What’s the deal with that?
The traditional gym environment doesn’t work for everyone. Many are intimidated and don’t feel at home in the weight room. My goal is to create a welcoming and inclusive atmosphere. My niche is working with people who identify as women, however, all are welcome.
Q: What can I expect from a session?
A: I incorporate bodyweight moves, resistance training and core exercises into my workouts.
Q: What are your rates?
A: Find details here.
Q: What are your credentials?
A: I’m an ACE-certified personal trainer and health coach.
Q: Do you offer free consultations?
A: I do. I’m available via phone or Zoom for this reason.
Q: Do you require a membership?
A: No, all services are à la carte.
Q: Why should I consider you as a trainer?
A: I have a proven track record of motivating, encouraging and producing results. I bring a high degree of empathy to each interaction and bring out the best in clients. Plus, I try to make each session fun!